How To Change (with Katy Milkman)
How to get from where you are to where you want to be.
How to get from where you are to where you want to be.
Learning to embrace what's in front of you.
It's the time of year when many people are thinking about what the next twelve months have in store. On this episode, I share four questions to help you think about 2020 and set goals for life and work.
We are wired for two conflicting things: comfort, and conquest. To achieve goals, we need to disrupt the comfort instinct long enough to experience our first successes on the path to the goal. On this episode, I share three core principles for doing the hard work necessary to get moving on your goals.
Three kinds of goals that will help you achieve your ambitions.
There's so much discussion about how to get started, how to overcome creative block, and how to find your motivation, but you know what's rarely discussed? That's right - how to finish when things get hard. Today's guest Jon Acuff has written the book on the topic, and he's here today to discuss his creative process, and some core principles for finishing challenging long-arc goals in your life and work.
It's a new year, and that means many of us are thinking about how we want to make 2018 our best year yet. Last year, I introduced four questions that you can ask to help you gain better clarity and establish more meaningful goals. On this episode, I re-visit those questions and share how I'm answering them for the upcoming year.
Is the thing you think you're trying to do with your work really what you're doing? What if the entire system is set up to get you to do something else, but you don't even realize it? On today's episode, I explain why pop radio is so bad, how artists end up as willing accomplices in mediocrity, and how your team might be doing the same thing (and not even know it).
It’s the start of a new year, and of course that means that many people are beginning to think about where they’d like their life and work to go over the coming months. It’s easy to use this season to set big goals and make big plans, but I often find that even my best plans are thrown by unexpected opportunities and obstacles. Yes, it’s important to have objectives and a strategy for executing them, but I want to challenge you to consider a roundabout way of getting to them. Instead of simply writing a list of goals, begin with a set of questions that might help you think about the upcoming year in a new way.
What does it mean to live a good life? How do you build your life and your work in such a way that it reflects the best of who you are? On today's episode, Jonathan Fields shares insights about all of this from his new book How To Live A Good Life.
After expending so much time, energy, and focus on something you care about, it can be devastating when it just doesn't click. What you do next is very important.
Jeff Goins is a writer who challenges others to get moving on their dreams. His new book, The In-Between, is about living in the space between where you are and where you want to be.
The lag is the gap between cause and effect. It's the season between planting a seed, and reaping a harvest.
How your metrics for success determine the choices you make about life and work.
Has the emphasis on childhood "self-esteem" negatively impacted creativity?
Do you remember the old episodes of the Road Runner and Wile E. Coyote? When I was a kid, I couldn’t wait to tear out of bed on Saturday morning, pour a giant bowl of cereal and watch in anticipation of the coyote actually catching him. Then it happened. One...
When everyone is responsible for something, no one is. Creative teams need to make sure that there are specific goals, metrics and accountability for creative work. Don't fall prey to the "fly in the middle of the room" mindset.
Are your goals effective, or just vaporous visions of some distant, ideal self?
It takes intentionality to engage with creative projects on our own time - they don't just make themselves. In this episode, we talk about some disciplines that can help us creatively engage and get moving on our "pet"...