It’s so easy to allow negative experiences to define your life and work. Today’s guest, Dr. Rick Hanson, offers ideas and practices from his best-selling book Hardwiring Happiness to help you learn to “stay with the good” in your life, and remain open to possibilities and ideas.
Have you joined The Collective? It’s a group for likeminded creative pros to share work, find book recommendations, and seek advice. Over 1,000 of your fellow AC community members have already joined.