Podcast: Dr. Rick Hanson on Hardwiring Happiness

It’s so easy to allow negative experiences to define your life and work. Today’s guest, Dr. Rick Hanson, offers ideas and practices from his best-selling book [amazon_link id=”0385347316″ target=”_blank” ]Hardwiring Happiness[/amazon_link] to help you learn to “stay with the good” in your life, and remain open to possibilities and ideas.

Have you joined The Collective? It’s a group for likeminded creative pros to share work, find book recommendations, and seek advice. Over 1,000 of your fellow AC community members have already joined.

Todd Henry

Positioning himself as an “arms dealer for the creative revolution”, Todd Henry teaches leaders and organizations how to establish practices that lead to everyday brilliance. He is the author of five books (The Accidental Creative, Die Empty, Louder Than Words, Herding Tigers, The Motivation Code) which have been translated into more than a dozen languages, and he speaks and consults across dozens of industries on creativity, leadership, and passion for work.

Be prolific, brilliant, and healthy.

Accidental Creative helps creative pros do the best work of their lives. Our workshops, tools, and podcasts will help you have better ideas, collaborate seamlessly, and thrive under pressure.

THE PODCAST

Since 2005 we've served up weekly podcast episodes to help you stay prolific, brilliant, and healthy. Follow the show in your favorite app:

2 Comments

Prescott Perez-Fox on May 22, 2015 at 9:21 pm

This was a great chat — very eye-opening. I realise how badly I’ve been in the Red Zone lately, compared to recent times when I’ve been in the Green Zone, and how dramatic that effect can be on my own energy. It’s a great way to look at things, and I’m definitely going to check out more research on this topic.
Log in to Reply
John on June 7, 2015 at 2:28 pm

Rick Hanson is an inspired teacher and synthesiser.
Log in to Reply