Podcast: The Ripple Effect (with Dr. Greg Wells)

When you think about what it takes to be creative every day, you probably think about the technical aspects of your work, keeping yourself inspired, and other important factors like focus. However, you might not consider how what you eat, how you sleep, and how you exercise affects your ability to think well and be brilliant when it matters most. On today’s show, Dr. Greg Wells shares some highly practical advice about how to better care for yourself so you can think clearly and deliver results under pressure. Dr. Wells is the author of the new book The Ripple Effect.

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Today’s episode is sponsored by Freshbooks. To claim your free month trial – with no credit card needed – visit Freshbooks.com/accidental.

The intro music for the AC podcast is by Joshua Seurkamp. End remix is by DJ Z-Trip. All other music in this episode is from the Wanderlust project.

Todd Henry

Positioning himself as an “arms dealer for the creative revolution”, Todd Henry teaches leaders and organizations how to establish practices that lead to everyday brilliance. He is the author of five books (The Accidental Creative, Die Empty, Louder Than Words, Herding Tigers, The Motivation Code) which have been translated into more than a dozen languages, and he speaks and consults across dozens of industries on creativity, leadership, and passion for work.

Be prolific, brilliant, and healthy.

Accidental Creative helps creative pros do the best work of their lives. Our workshops, tools, and podcasts will help you have better ideas, collaborate seamlessly, and thrive under pressure.