Podcast: Gretchen Rubin on Better Than Before

Why is it so difficult to change our behavior, even when we know it’s not good for us? Gretchen Rubin’s new book is called Better Than Before, and is about how we can form better habits and break bad ones.

The post Podcast: Gretchen Rubin on Better Than Before appeared first on Accidental Creative.

Be prolific, brilliant, and healthy.

Accidental Creative helps creative pros do the best work of their lives. Our workshopstools, and podcasts will help you have better ideas, collaborate seamlessly, and thrive under pressure.

THE PODCAST

Since 2005 we've served up weekly podcast episodes to help you stay prolific, brilliant, and healthy. Follow the show in your favorite app: